Maybe I’m overly optimistic, but I like to consider everyone as being pre-vegan or at least vegan-curious. It will take some longer than others to make the change, but we all have that capacity for change within us. For those of you considering going vegan, you may sta...

As a vegan activist, I have done my time dressed up in costumes as a cow, a chicken, and even Jesus. I have yelled out of a bullhorn and even been intentionally arrested in the name of animal rights. Would I go back and change any of this? No, absolutely not. Change re...

I’ll cut right to the point. Some vegans are becoming our worst enemy in the vegan community. This “I am more vegan than you” shenanigans has to stop. It’s not a competition or a way to prove worthiness over another. 

Let’s revisit the words of the founder of the word v...

I went grocery shopping at Kroger today. I have had too much on my plate to really plan a fantastic meal prep that not only will be healthy, but also tasty enough for someone who might not necessarily like the idea of eating healthy, but is strong armed by his wife who...

Imagine yourself in a cave.

Arms, legs and head bound, forced to look at the stone wall in front of you. You’ve known nothing but that wall. Along with you, several other prisoners live the same fate. You have no idea what’s beyond that wall. Like a newborn, the outside...

Life choices are not always a win win. 

Vegan/plant-based eating is definitely a win for this planet we all share. It’s a win for the animals and a win for our health. So much has changed regarding the perception of plant-based eaters. We aren’t the weak, frail beings s...