Central Arkansas vegan dining guide

4 Square Cafe & Gifts
(501) 244-2622 | 405 President Clinton Ave. | Little Rock, AR 72201
Gift Shop / Food Items
Three different vegan wraps, vegan sandwiches, black bean burgers, and daily sides and baked goods.
Pet-friendly. Dogs allowed in store and outside.

Afrobites Arkansas
(501) 483-8721 | |
Food Truck / African
Always has 2 or 3 great vegan options.

BJ's Restaurant
Little Rock: (501) 404-2000 | 2624 S. Shackleford Rd., 72205
North Little Rock: (501) 502-0300 | 3951 McCain Blvd., 72116
BrewPub
Vegan Lentil w/ Ancient Grains soup. Peruvian Quinoa bowl.

Big Orange
(501) 379-8715 | 207 N. University Ave., Ste. 100 | Little Rock, AR 72205
Vegetarian American
Curried falafel and lentil sandwich (hold the tzatziki); gluten-free buns are vegan. Their bean patty contains eggs

Boulevard Bread Company
(501) 663-5951 | 1920 N. Grant St., Ste. B | Little Rock, AR 72207
Cafe/Bakery
Vegan hummus sandwich, vegan salad, and dolmas. Pet-friendly outdoor patio.

Cantina Laredo
(501) 280-0407 | 207 N University Ave. #130 | Little Rock, AR 72205
TexMex
Very accommodating to vegans; just ask a waiter.

Chipotle
(501) 404-2557 | 100 S. University Ave. | Little Rock, AR 72205
Mexican Fast Food
Salads, burritos, tacos, and bowls. Black beans and pintos are both vegan. Options listed on their website. Pet-friendly outdoor patio.

Cinnaholic
(501) 916-2170 | 12800 Chenal Pkwy., Ste. 7 | Little Rock, AR 72211
Bakery
Vegan bakery specializing in cinnamon rolls with a variety of toppings. 100% plant-based.

Esters
(720) 215-8057 | 1214 S. Main St. | Little Rock, AR 72202
Lunch & Dinner
A unique menu that offers vegan, vegetarian, and omnivore options for all dishes. Perfect for large groups with varying dietary preferences. Vegan Deli & Market now open

Freddy's
Little Rock: (501) 353-2058 | 610 S. Bowman Rd., 72211
Benton: (501) 794-6668 | 20240 I-30, 72019
Burgers
Vegan burger - ask for no cheese or sauce. According to PETA, the bun is vegan.

Heights Taco & Tamale
(501) 313-4848 | 5805 Kavanaugh Blvd. | Little Rock, AR 72207
Mexican
Ask for vegan menu. Facebook:

Izzy's
(501) 868-4311 | 5601 Ranch Dr. | Little Rock, AR 72223
American
Has a dedicated vegan menu that includes pizza, tamales, soups, salads, pasta dishes, and more.

Kemuri
(501) 660-4100 | 2601 Kavanaugh Blvd. | Little Rock, AR 72205
Sushi / Japanese / Seafood
Bibimbop - swap egg with tofu, avocado, and tempura vegetable rolls. All of their curry, noodles, and fried rice can be made vegan. Their crispy rice and crab sushi app can be made with avocado and without spicy mayo.

La Terraza Rum & Lounge
(501) 251-8261 | 3000 Kavanaugh Blvd. | Little Rock, AR 72205
Venezuelan
Arepas, vermicelli vegan, pisto vegan, fried yucca, mushrooms, and plantains. The vegan options are marked with a green leaf on the menu. Dog-friendly.

Lindsey's Lunchbox
(501) 612-9594 | @lindseyslunchboxarkansas
Food Truck / Catering / Meal Plans
Always has vegan options.

Local Lime
(501) 448-2226 | 17815 Chenal Pkwy., Ste. F-105 | Little Rock, AR 72223
Mexican
Beans and greens tacos, side of black beans are vegan if you order it without the cheese. Guacamole and some of their salsas are vegan.

Mellow Mushroom
(501) 379-9157 | 16103 Chenal Pkwy. | Little Rock, AR 72223
Pizza
Vegan pizza, calzones, and garlic cheese bread w/ vegan cheese; Follow Your Heart cheese, tofu, and tempeh available. Per Mellow Mushroom and a vegan that works there, the pita bread was reformulated with no egg.

Mockingbird
(501) 313-5413 | 1220 S. Main St. | Little Rock, AR 72202
TexMex
Vegan chorizo tacos, vegan papusa, fried plantains without sauce. Chips, guac and salsa.

Nana's Organix
(501) 864-6148 | 304 Main St. | North Little Rock, AR 72114
Grocery / Deli
Grocery store and cafe. Carries a variety of vegan items and has vegan meals indicated Farmer's Market sandwich. Omit the cheese and mayo. The Greek salad with no feta cheese, the dressing is really good

Panera Bread
(501) 664-6878 | 314 S. University Ave. | Little Rock, AR 72205
Salad Soup Sandwiches
Black bean soup. The garden vegetable soup without the pesto and the Mediterranean veggie sandwich without the feta on ciabatta or sourdough are vegan.

Purple Cow Restaurant
(501) 221-3555 | 8026 Cantrell Rd. | Little Rock, AR 72227
American / Burgers
Soy shakes. Beyond burger on a wheat bun. FYI: Black Bean burger is NOT vegan.

Saladworks
(501) 747-2220 | 15400 Chenal Pkwy #180 | Little Rock, AR 72211
Salad
Build-your-own salad and ask for a vegan dressing. Substitute tofu for meat in a salad or wrap. Website shows which ingredients are vegan friendly:

South On Main
(501) 244-9660 | 1304 Main St. | Little Rock, AR 72202
Southern Cultural Center / Music Venues
Brunch - farmer's hash without the cheese. Lunch - grilled romaine with couscous. Hoppin' John veggie burger can be made vegan upon request. Dinner - fried cauliflower with mashed potatoes. Green risotto can be made vegan without cheese.

Table 28
(501) 224-2828 | 1501 Merrill Dr. | Little Rock, AR 72211
American
Will do vegan meals if you call ahead.

Taqueria Azteca
(501) 800-1800 | 13503 Crystal Hill Rd. | Maumelle, AR 72113
Mexican
Impossible tacos and burritos! They make it your way right in front of you.

The Fold: Botanas & Bar
(501) 916-9706 | 3501 Old Cantrell Rd. | Little Rock, AR 72202
Tacos
Tacos, burritos, and guacamole - no cheese. Dog-friendly.

The Veggi Deli
9112 N. Rodney Parham Rd., Ste 102 | Little Rock, AR 72205
Indian
Indian street food. Located inside Indian Grocer on Rodney Parham. Masala Dosa, Plain Dosa, Uttapam, Idli, and Samosas.

Twin Peaks
(501) 224-1729 | 10 Shackleford Dr. | Little Rock, AR 72211
Burgers
Carries the Beyond Meat Burger. Sub mayo with avocado and ask without the cheese. Ask the server about the bun.

Vino's
(501) 375-8466 | 923 W. 7th St. | Little Rock, AR 72201
Pizza / Breweries / Music Venues
Veggie calzone with a side of marinara. Creamy Italian salad dressing is vegan.

Whole Foods Market
(501) 312-2326 | 501 Bowman Rd. | Little Rock, AR 72211
Grocery / Deli
Vegan pizza on their lunch line, salad & soup bar, veggie sandwich at Deli, and random hot meal specials.

kBird
(501) 352-3549 | 600 N. Tyler St. | Little Rock, AR 72205
Thai
Phad Thai and curry dishes, mango with sticky rice.

42 Bar and Table
(501) 537-0042 | 1200 President Clinton Ave. | Little Rock, AR 72201
Fine Dining
Can modify dinner options - ask the server for details.

Aji Ramen Bar
(501) 414-8433 | 301 N. Shackleford Rd., Suite F3 | Little Rock, AR 72211
Ramen / Asian Fusion
Get a veggie ramen bowl with veggie broth - be sure to specify veggie broth and no egg.

Bangkok Thai Cuisine
(501) 374-5105 | 400 President Clinton Ave. | Little Rock, AR 72201
Thai
Very knowledgeable and helpful about veganism. They will make your favorite Thai dish vegan.

Blaze Fast-Fire'd Pizza
(501) 312-1117 | 11525 Cantrell Rd., Ste. 920 | Little Rock, AR 72212
Salad Pizza Fast Food
Has Daiya cheese, soy chorizo, and all of their sauces are vegan except for white cream and pesto.

CALS Robinson Theater
(501) 320-5715 | 100 River Market Ave. | Little Rock, AR 72201
Theater
Popcorn is vegan.

Chang Thai & Asia Cuisine
(501) 835-4488 | 9830 Hwy. 107 | Sherwood, AR 72120
Thai
Spicy basil rice, Panang curry, vegan lad knar, fried tofu, and veggie spring rolls. Pad Thai can be made vegan if you sub broccoli for the meat/tofu and hold the fish sauce. Most items can be made vegan, just say tofu & vegetables, or tofu and no fish sauce.

Chuy's
(501) 771-2440 | 5105 Warden Rd. | North Little Rock, AR 72116
Tex-Mex / Cocktail Bar
Veggie enchilada with no cheese, bean burrito with no cheese, and guacamole tacos with no cheese. All of their rice and beans are vegan.

Dempsey Bakery
(501) 375-2257 | 323 Cross St., Ste. B | Little Rock, AR 72201
Bakery
Several vegan sweets.

Fassler Hall
(501) 246-4757 | 311 E. Capitol | Little Rock, AR 72201
Bar
Falafel dog and house salad. Beyond sausage. Some beers are vegan. Dog-friendly outdoor patio until 8 pm.

Guillermo's
(501) 228-4448 | 10700 N. Rodney Parham Rd. | Little Rock, AR 72212
Coffeehouse
“Veggie Option” sandwich. Just ask for it without the pesto to make it vegan. Also offer pasta salad, black bean and corn salsa, and craft chocolates which are all vegan.

House of Mental
(501) 454-1493 | 801 S. Chester, Ste. A | Little Rock, AR 72201
Vegan
100% vegan business at the 801 Food Truck Station on Chester Street. Visit FB page for dates and times, including the menu.

Jacob's Wings and Grill
(501) 508-5783 | 5200 John F Kennedy Blvd. | North Little Rock, AR 72116
Bar Food
Falafels are 100% vegan. Falafel wraps are not on the menu but are available upon request.

Kimchi - Korean Restaurant
(501) 570-7700 | 3700 S. University Ave. #4 Little Rock, AR 72204
Korean
Bibimbop ordered without egg and pork. Sub tofu.

Layla's Market
(501) 227-7272 | 9501 N. Rodney Parham Rd. | Little Rock, AR 72227
Mediterranean
Vegetables A La Antep and hummus. Falafel sandwich can be made vegan if you sub hummus for the yogurt sauce and Mediterranean salad can be made vegan with no feta.

Loblolly Creamery
(501) 396-9609 | 1423 S. Main St. | Little Rock, AR 72201
Ice Cream Shop
Has 8 vegan sorbet flavors - a few have a coconut base and few are water. The homemade cones are vegan and gluten-free. They have several toppings that are vegan, including a dark chocolate sauce. Vegan cookie dough available.

Malibu Cafe
(501) 615-8338 | 402 S. Louisiana St. | Little Rock, AR 72201
Lunch
Offers vegan options - ask the server and they will accommodate.

Meme's Twisted Potato
(501) 960-0499 | 3005 Asher Ave. | Little Rock, AR 72204
Vegan
Locally owned, farm to table vegan restaurant.

Moe's Southwest Grill
(501) 223-3378 | 12312 Chenal Pkwy. | Little Rock, AR 72211
TexMex
Veggie burrito with tofu. Veggie bowl with tofu and/or vegetables.

North Bar
(501) 420-1117 | 3812 JFK Blvd. | North Little Rock, AR 72116
American
Vegan Fishwich, Angry vegan bird, Pulled BBQ Oats sandwich and Hearty grilled veggie wrap. All veggie burger patties are vegan. Brioche bun is vegan. Vegan cheese, and condiments available upon request.

Pei Wei
(501) 280-9423 | 205 N. University Ave. | Little Rock, AR 72205
Asian
Spicy Korean, sweet and sour, Thai blazing noodles, Thai dynamite, and Pei Wei spicy can be made with tofu and/or vegetables.

Rosalia’s Family Bakery
(501) 319-7035 | 2701 Kavanaugh Blvd. | Little Rock, AR 72205
Bakery
A bakery that frequently has vegan items such as their delicious vegan carrot cake. Website:

Santo Coyote
(501) 753-9800 | 2513 McCain Blvd. | North Little Rock, AR 72116
Mexican
Guacamole and vegetarian tacos with corn tortillas.

Speakeasy Cafe & Coffee Bar
(501) 213-0729 | 3411 Main St. #6 | Bryant, AR 72022
Coffee / Breakfast / Lunch
Vegan options include avocado toast (minus goat cheese), oatmeal, and several coffee drinks (ask for plant-based milk).

Tacos 4 Life
(501) 404-0144 | 2630 S. Shackleford Rd. | Little Rock, AR 72205
Tacos
Seared tofu taco, fried eggplant taco, guacamole, and chips. Greens + black beans and corn + roasted poblano tacos can be made vegan. Southwest Rice Bowl can be made vegan. Omit the cheese and ranch, and sub with seared tofu and vinaigrette.

Taziki's
(501) 227-8291 | 8200 Cantrell Rd. | Little Rock, AR 72227
Mediterranean
Roasted vegetable plate. Dog-friendly.

The Pantry Restaurant
(501) 353-1875 | 11401 N Rodney Parham Rd. | Little Rock, AR 72212
(501) 725-4945 | 722 N. Palm St., Little Rock, AR 72205
European Restaurant
They have a vegan menu you have to ask for. Dog-friendly outdoor patio.

Three Fold Noodles & Dumpling Co
(501) 372-1739 | 611 S. Main St. | Little Rock, AR 72201
Asian
Lunch/Dinner: Veggie dumplings, steamed bum w/tofu, noodle bowl with tofu. Bubble tea, house-made slaws, and chips are vegan.

US Pizza Co.
Greater Little Rock & North Little Rock Areas
Pizza
The pizza crust is vegan. Ask for veggie pizza without cheese. Make sure they don't sprinkle "dust" which contains cheese.

Vito & Vera
Vegan meal plans
Vito and Vera is a culinary wellness company that specializes in delivering innovative and sustainable culinary adventures. Our menu is an ever changing seasonal one that offers vibrant colors and tastes to stimulate the palate and deliver health benefits.

ZaZa
(501) 661-9292 | 5600 Kavanaugh Blvd. | Little Rock, AR 72207
Pizza / Salad / Gelato
Now offering vegan mozzarella! Make your own salads. Forager pizza. Dog-friendly.

A W Lin's Asian Cuisine
(501) 821-5398 | 17717 Chenal Pkwy., Ste. H-101 | Little Rock, AR 72223
Japanese Chinese Asian Fusion
Veggie plates or veggie + tofu plates with brown or white rice, veggie dumplings, and veggie sushi.

Ali Baba Mediterranean
(501) 379-8011 | 3400 S. University Ave., Ste. 2 | Little Rock, AR 72204
Middle Eastern Grocery Mediterranean
Falafel, hummus, dolmades, fries, and a couple of salads.

Bark Bar
(501) 295-3989 | 1201 S. Spring St. | Little Rock, AR 72202
Dog Bar
They carry the LiteLife brand veggie dogs. Ask for the vegan bun. Top it with sauerkraut, mustard, ketchup, and relish. Comes with kettle-cooked chips. Salsa & chips. Hummus with veggies.

Blue Coast Burrito
(501) 945-8033 | 4613 E. McCain Blvd. | North Little Rock, AR 72117
Mexican
Vegan burritos

Cafe Bossa Nova
(501) 614-6682 | 2701 Kavanaugh Blvd., Ste. 105 | Little Rock, AR 72205
Authentic Brazilian Cafe
Featured Vegan Menu Items: Mandioca Frita, Salads (can be made vegan), Arroz com Feijão, Tutú a Mineira, Vegan Burrito Bowl, (Brunch) Veggie Omelet - yes, it's vegan! (Brunch) Pancakes, Rosalia Balls, vegetarian stroganoff (vegan with coconut milk), Kibe com Abóbora (vegan without ricotta), vegan gnocchi. Vegan items are marked clearly on the menu. Some other items can be modified.

Chano's Mexican Grill
(501) 747-1262 | 400 N Bowman Rd. | Little Rock, AR 72211
TexMex
California Veggie Fajita, Bean Burritos, Enchiladas, Tostadas and Guacamole Salad.

Ciao Baci
(501) 603-0238 | 605 Beechwood St. | Little Rock, AR 72205
Fine Dining
Sweet and Sour Cabbage Rolls with caraway sofrito, jasmine rice, parsley, pistachios. Ask the server for additional vegan items.

El Porton
(501) 223-8588 | 12111 W. Markham St. #450 | Little Rock, AR 72211
(501) 868-7333 | 5507 Ranch Dr. | Little Rock, AR 72223
Mexican
Tacos and enchiladas can be made vegan without cheese & sour cream. Freshly made guacamole is vegan, but not regular guacamole dip.

Flyway Brewing
(501) 812-3192 | 314 Maple St. | North Little Rock, AR 72114
BrewPub
Marinated Tofu Banh Mi – Pickled Veggie – Cilantro – Baguette. Note: ask for vegan mayo, Black Bean Sliders.

Handi
(501) 916-2728 | 10700 N. Rodney Parham Rd., Ste. B6 | Little Rock, AR 72212
Indo-Pak Cuisine
Formerly Mehfil (same location). Indo - Pak Cuisine. Lots of daily vegan options.

Istanbul Mediterranean
(501) 223-9332 | 11525 Cantrell Rd., Ste. 914 | Little Rock, AR 72212
Turkish Mediterranean
Appetizer Trio: Falafels, Hummus & Dolmas, Lentil Soup.

Jason's Deli
(501) 954-8700 | 301 N Shackleford Rd., Ste. H1A | Little Rock, AR 72211
Deli
Organic vegetable soup, steamed vegetables, salads, fresh fruit, and guacamole. Veg spinach wrap made vegan without the cheese.

Kiyens
(501) 821-7272 | 17200 Chenal Pkwy. | Little Rock, AR 72223
Japanese Asian Fusion
Shitake mushroom, vegetable tempura, asparagus tempura, avocado, and cucumber sushi rolls. Tofu and avocado, and vegetable hibachi. Their bibimbop can be made vegan without egg and beef and with tofu. Their udon noodles can be made vegan with veggies. Their fried rice can be made vegan without egg and with tofu. They will serve sorbet instead of ice cream for dessert.

Le Pops
(501) 313-9558 | 5501 Kavanaugh Blvd., Ste. J | Little Rock, AR 72207
Frozen Desserts
All ice pops are vegan and they usually have one flavor made with coconut milk.

Loca Luna
(501) 663-4666 | 3519 Old Cantrell Rd. | Little Rock, AR 72202
American
Sauteed vegetables with rice. They have a vegan fudge dessert as well.

McAlister's Deli
(501) 228-7727 | 12019 Westhaven Dr. | Little Rock, AR 72211
Deli
Veggie chili, veggie spud with no Ro-Tel cheese, plain baked potato. Can add avocado and salsa.

Mike's Cafe
(501) 562-1515 | 5501 Asher Ave. | Little Rock, AR 72204
Vietnamese Chinese
Tofu spring rolls. Will make vegan pho upon request; be sure to ask for vegan broth.

Movie Tavern
(501) 319-6799 | 11300 Bass Pro Pkwy. | Little Rock, AR 72209
Theater
Hummus, Popcorn - no butter, Pickles - no ranch (fried pickles have dairy), Pretzel Bites, Tater Tots - no sauce, Vietnamese Rice Bowl - ask to omit meat and kimchi sauce, Harvest Salad - no cheese, Ramen Bang Bang - no chicken or dressing, Mediterranean Salad - no cheese, Pizzas - no cheese or meat, BLTA - no bacon, no sauce (sub vinaigrette) , Portobello mushroom burger - no cheese, no sauce (sub vinaigrette), Garden Burger - no sauce, Grilled Chicken Salad - no chicken.

OliveU Food Truck
(501) 420-2807 |
Vegan
Vegan burgers, BBQ, and other southern favorites. Healthy, humane, and delicious! 100% vegan and operated by vegans. Follow them on social media to find out where they are set up next!

Pie Five Pizza Company
(501) 455-7435 | 10800 Bass Pro Pkwy., Ste. D | Little Rock, AR 72210
Pizza
Pizza can be made with vegan cheese.

Saffron Authentic Indian Cuisine
(501) 313-5335 | 12911 Cantrell Rd., Ste. 18 | Little Rock, AR 72223
Indian
Several vegan options on the menu.

Smoothin' & Groovin
912 East Race Avenue Searcy, 72143 (501)-236-0099
Smoothie and Sandwiches
100% Plant Based Smoothies Sandwiches Wraps

Star of India Restaurant
(501) 227-9900 | 301 N. Shackleford Rd., Ste. C4 | Little Rock, AR 72211
Indian
Chana masala, vegetable curry, mushroom saag, vegetable samosas, vegetable pakora, madras soup, onion bhaji, and a buffet with a rotation of vegan items. Order Naan without butter.

Taj Mahal
(501) 520-4900 | 1520 Market St. | Little Rock, AR 72211
Indian
Chana masala, vegetable curry, and a buffet with a rotation of vegan items.

The El Sur Food Truck
Food Truck
Serves authentic Honduran food. They have a few wonderful vegan options.

The Root Cafe
(501) 414-0423 | 1500 S. Main St. | Little Rock, AR 72202
Local Cafe
Many seasonal vegan options.

Tropical Smoothie Cafe
Greater Little Rock Area
Sandwiches / Smoothies
Some locations carry Beyond Meat Chicken, some do not. Call ahead to make sure. Most menu items can be made vegan. Smoothies can be made vegan - some locations carry almond milk.