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Central Arkansas vegan dining guide

 ⓥ  is 100% Vegan 

 

1ⓥ Blue Sage Vegan Bistro

(501) 554-3388 | 420 President Clinton Ave. | Little Rock, AR 72201

American

100% Vegan owned & operated ~ Southern Comfort Food that is 100% Vegan and made 100% with Love.

1ⓥ Utopia Deli

501-502-5857

Vegan

Vegan Southern Comfort Foods, order on the website. We Have a Business phone number and web page as well as Instagram and Facebook.Website: Www.TheUtopiaDeliLittleRock.com Facebook: Www.facebook.com/TheUtopiaDeli Instagram: @TheUtopiaDeli

4 Square Cafe & Gifts

(501) 244-2622 | 405 President Clinton Ave. | Little Rock, AR 72201

Gift Shop / Food Items

Three different vegan wraps, vegan sandwiches, black bean burgers, and daily sides and baked goods. ​
Pet-friendly. Dogs allowed in-store and outside

Afrobites Arkansas

Food Truck African

Always has 2 or 3 great vegan options.

BJ's Restaurant

2624 S Shackleford Rd, LR & 3951 McCain Blvd, NLR

BrewPub

Vegan Lentil w/ Ancient Grains soup. Peruvian Quinoa bowl.

Blaze Fast-Fire'd Pizza

(501) 312-1117 | 11525 Cantrell Rd., Ste. 920 | Little Rock, AR 72212

Salad Pizza Fast Food

Has Daiya cheese, soy chorizo, and all of their sauces are vegan except for white cream and pesto.

CALS Robinson Theater

(501) 320-5715 | 100 River Market Ave., Little Rock, AR 72201

Theater

Popcorn is vegan.

Cantina Laredo

207 N University Ave #130, Little Rock, AR 72205

TexMex

Very accommodating to vegans; just ask a waiter.

Chipotle

(501) 404-2557 | 100 S University Ave | Little Rock, AR 72205

Mexican Fast Food

Salads, burritos, tacos, and bowls. Black beans and pintos are both vegan. Options listed on their website.Pet-friendly outdoor patio.

Cinnaholic

(501) 916-2170 | 12800 Chenal Parkway Little Rock, AR 72211

Bakery

Vegan Bakery

El Porton

12111 W Markham St #450 & 5507 Ranch Dr

Mexican

Tacos and enchiladas can be made vegan, without cheese & sour cream. Freshly made guacamole is vegan, but not regular guacamole dip.

Guillermo's

(501) 228-4448 | 10700 N Rodney Parham Rd

Coffee house

“Veggie Option” sandwich. Just ask for it without the pesto to make it vegan. Also offer pasta salad, black bean and corn salsa, and craft chocolates which are all vegan.

I Heart Mac & Cheese - Benton


20320 I-30 N Suite 100 Benton, AR 72019

American

Vegan Mac & Cheese has plant meat options :-)

Jason's Deli

(501) 954-8700 | 301 N Shackleford Rd., Ste. H1A | Little Rock, AR 72211

Deli

Organic vegetable soup, steamed vegetables, salads, fresh fruit, and guacamole. Veg spinach wrap made vegan without the cheese.

La Terraza Rum & Lounge

(501) 251-8261 | 3000 Kavanaugh Blvd. | Little Rock, AR 72205

Venezuelan

Arepas, vermicelli vegan, pisto vegan, fried yucca, mushrooms, and plantains.  The vegan options are marked with a green leaf on the menu. Dog-friendly.

Loca Luna

3519 Old Cantrell Rd, Little Rock, AR 72202 | 501-663-4666

American

Sauteed vegetables with rice. They have a vegan fudge dessert, as well.

McAlister's Deli

(501) 228-7727 | 12019 Westhaven Dr. | Little Rock, AR 72211

Deli

Veggie chili, veggie spud with no Ro-Tel cheese, plain baked potato. Can add avocado and salsa.

Mockingbird

1220 South Main Street, Little Rock, Arkansas

TexMex

Vegan chorizo tacos, vegan papusa, fried plantains without sauce. Chips, guac and salsa.

North Bar

(501) 420-1117 | 3812 JFK Blvd. | North Little Rock, AR 72116

American

All veggie burger patties are vegan. Swap bun for spinach wrap. Vegan buns, cheese, and condiments available upon request. Has a special fryer for gluten-free and vegan items upon request.

Petit & Keet

1620 Market Street Little Rock, AR 72211 (501) 319-7675

American

-happy hour menu-
-crispy Brussels
-vegan lettuce wraps
Dining menu
-Brussels app
-cauliflower app
-house greens salad

Raduno

1318 S Main Street Little Rock, AR 72202 (501) 374-7476

Pizza

Has vegan pizza with follow your heart cheese and vegan pepperoni. Also a vegan spinach artichoke dip but it may be seasonal.

Saladworks

(501) 747-2220 | 15400 Chenal Pkwy #180, Little Rock, AR 72211

Salad

Build-your-own salad and ask for a vegan dressing. Substitute tofu for meat in a salad or wrap. Website shows which ingredients are vegan friendly: http://gipsee.com/saladworks/MenuList.aspx

Speakeasy Cafe & Coffee Bar

(501) 213-0729 | 3411 Main St #6, Bryant, AR 72022

Coffee, Breakfast, Lunch

Vegan options include avocado toast (minus goat cheese), oatmeal, and several coffee drinks (ask for plant-based milk).

Tacos 4 Life

(501) 404-0144 | 2630 S. Shackleford Rd. | Little Rock, AR 72205

Tacos

Seared tofu taco, fried eggplant taco, guacamole, and chips. Greens + black beans and corn + roasted poblano tacos can be made vegan. Southwest Rice Bowl can be made vegan. Omit the cheese and ranch, and sub with seared tofu and vinaigrette.

Taziki's

(501) 227-8291 | 8200 Cantrell Rd | Little Rock, AR 72227

Mediterranean

Roasted vegetable plate. Dog-friendly.

The Pantry Restaurant

2 locations | 11401 N Rodney Parham Rd & 722 N Palm St 722 N Palm St

European Restaurant

They have a vegan menu you have to ask for.Dog-friendly outdoor patio.

Three Fold Noodles & Dumpling Co

(501) 372-1739 | 611 S. Main Street | Little Rock, AR 72201

Asian

Lunch/Dinner: Veggie dumplings, steamed bum w/tofu, noodle bowl with tofu. Bubble tea, house-made slaws, and chips are vegan.

US Pizza Co.

Various locations around greater LR & NLR

Pizza

The pizza crust is vegan. Ask for veggie pizza without cheese. Make sure they don't sprinkle "dust" which contains cheese.

ZaZa

(501) 661-9292 | 5600 Kavanaugh Blvd | Little Rock, AR 72207

Pizza Salad Gelato

Now offering vegan mozzarella! Make your own salads. Forager pizza. Dog-friendly.

1ⓥ House of Mental

(501) 454-1493 | 801 S Chester SuiteA Little Rock, AR 72201

Vegan

100% Vegan Business at the 801 Food Truck Station on Chester Street. Visit FB page for dates and times, including the menu.

1ⓥ Vegan Option Food Truck

Food Truck

Vegan comfort food :-)

42 Bar and Table

(501) 537-0042 | 1200 President Clinton Ave., Little Rock, AR 72201

Fine Dining

Can modify dinner options - ask the server for details.

Aji Ramen Bar

(501) 414-8433 | 301 N Shackleford Rd Suite F3, Little Rock, AR 72211

Ramen, Asian Fusion

Get a veggie Ramen bowl with veggie broth - be sure to specify veggie broth and no egg.

Bangkok Thai Cuisine

(501) 374-5105 | 400 President Clinton Ave. | Little Rock, AR 72201

Thai

Very knowledgeable and helpful about veganism. They will make your favorite Thai dish vegan.

Blue Coast Burrito

(501) 945-8033 | 4613 E. McCain Blvd. | North Little Rock, AR 72117

Mexican

Vegan burritos

Cafe Bossa Nova

(501) 614-6682 | 2701 Kavanaugh Blvd., Ste. 105 | Little Rock, AR 72205

Authentic Brazilian Cafe

Featured Vegan Menu Items: Mandioca Frita, Salads - can be made vegan, Arroz com Feijão, Tutú a Mineira, Vegan Burrito Bowl, (Brunch) Veggie Omelet - yes, it's vegan! (Brunch) Pancakes, Rosalia Balls, Vegetarian Stroganoff - vegan with coconut milk, Kibe com Abóbora - vegan without ricotta, Vegan Gnocchi, Vegan items are marked clearly on the menu. Some other items can be modified.

Chang Thai & Asia Cuisine

(501) 835-4488 | 9830 Hwy. 107 | Sherwood, AR 72120

Thai

Spicy Basil Rice, Panang curry, vegan lad knar, fried tofu, and veggie spring rolls. Pad Thai can be made vegan if you sub broccoli for the meat/tofu and hold the fish sauce.Most items can be made vegan, just say tofu & vegetables, or tofu and no fish sauce.

Chuy's

(501) 771-2440 | 5105 Warden Rd. | North Little Rock, AR 72116

Tex-Mex Cocktail Bars

Veggie enchilada with no cheese, bean burrito with no cheese, and guacamole tacos with no cheese. All of their rice and beans are vegan.

Cypress Social

7103 Cock of the Walk Lane North Little Rock, AR 72113 (501) 916-2670

American

Homemade cornbread-
Red Bean Tamales-
House, Cesar, and Summer salad-
Yonder Burger (can also be on gluten free buns)

Fassler Hall

501-246-4757 | 311 East Capitol Little Rock, Arkansas 72201

Bar

Falafel dog and house salad. Beyond sausage. Some beers are vegan. Dog-friendly outdoor patio until 8 pm.

Handi Fine Indo-Pak Cuisine

501-916-2728 | 10700 Suite B6 North Rodney Park ham Rd. 72212

Indo-Pak

Indo - Mughlai Pak Cuisine. Lots of daily vegan options.

Izzy's

(501) 868-4311 | 5601 Ranch Dr. | Little Rock, AR 72223

American

Has a dedicated vegan menu that includes pizza, tamales, soups, salads, pasta dishes, and more.

Kawaii Boba House

(501) 615-8888 | 5625 Kavanaugh Blvd. | Little Rock, Arkansas 72207

Boba Tea

Vegan-friendly fruit teas (on ice or blended). Red bean and sesame bao steamed buns.

Layla's Market

(501) 227-7272 | 9501 N. Rodney Parham Rd. | Little Rock, AR 72227

Mediterranean

Vegetables A La Antep and hummus. Falafel sandwich can be made vegan if you sub hummus for the yogurt sauce and Mediterranean salad can be made vegan with no feta.

Local Lime

(501) 448-2226 | 17815 Chenal Pkwy., Ste. F-105 | Little Rock, AR 72223

Mexican

Beans and greens tacos, side of black beans are vegan if you order it without the cheese. Guacamole and some of their salsas are vegan

Mellow Mushroom

(501) 379-9157 | 16103 Chenal Pkwy. | Little Rock, AR 72223

Pizza

Vegan pizza, calzones, and garlic cheese bread w/ vegan cheese;  Follow Your Heart cheese, tofu, and tempeh available. ​Per Mellow Mushroom and a vegan that works there, the pita bread was reformulated with no egg.

Moe's Southwest Grill

(501) 223-3378 | 12312 Chenal Pkwy. | Little Rock, AR 72211

Mexican Tex-Mex

Veggie Burrito with tofu. Veggie bowl with tofu and/or vegetables.

Panera Bread

(501) 664-6878 | 314 S. University Ave. | Little Rock, AR 72205

Salad Soup Sandwiches

Black bean soup. The garden vegetable soup without the pesto and the Mediterranean veggie sandwich without the feta on ciabatta or sourdough are vegan.

Pie Five Pizza Company

(501) 455-7435 | 10800 Bass Pro Pkwy., Ste. D | Little Rock, AR 72210

Pizza

Pizza Desserts, Pizza with vegan cheese

Rosalina’s Family Bakery

(501) 319-7035 | 2701 Kavanaugh Blvd Little Rock, Arkansas 72205

Bakery

A bakery that frequently has vegan items such as their delicious vegan carrot cake. Website: http://www.rosaliasfamilybakery.com/

Santo Coyote

(501) 753-9800 | 2513 McCain Blvd. | North Little Rock, AR 72116

Mexican

Guacamole and vegetarian tacos with corn tortillas.

Star of India Restaurant

(501) 227-9900 | 301 N. Shackleford Rd., Ste. C4 | Little Rock, AR 72211

Indian

Chana masala, vegetable curry, mushroom saag, vegetable samosas, vegetable pakora, madras soup, onion bhaji, and a buffet with a rotation of vegan items. Order Naan without butter.

Taj Mahal

(501) 520-4900 | 1520 Market St. | Little Rock, AR 72211

Indian

Chana masala, vegetable curry, and a buffet with a rotation of vegan items

The El Sur Food Truck

Food Truck

Serves authentic Honduran food. They have a few wonderful vegan options.

The Root Cafe

(501) 414-0423 | 1500 S. Main St. | Little Rock, AR 72202

Local cafe

Many seasonal vegan options

Tropical Smoothie Cafe

Greater Little Rock Area

Sandwiches Juice Bars & Smoothies

Some locations carry Beyond Meat Chicken, some do not. Call ahead to make sure.Most menu items can be made vegan. Smoothies can be made vegan - some locations carry almond milk.

Vino's

(501) 375-8466 | 923 W. 7th St. | Little Rock, AR 72201

Pizza Breweries Music Venues

Veggie calzone with a side of marinara. Creamy Italian salad dressing is vegan.

Zangna Thai Cuisine

2604 S Shackleford Rd, Little Rock, AR 72205 | (501) 227-7785

Thai

Almost everything can be made vegan on the menu. Ask the server for custom orders.

1ⓥ Meme's Twisted Potato

3005 Asher Ave Little Rock, AR 72204 | 501-960-0499

Vegan

MeMe’s Twisted Potato today for flavorful, comfort food at a great value.
Our menu features produce from local farmers or grown in our own garden to fill Little Rock’s craving for wholesome comfort foods.
We prepare everything from homemade sauces and sausages to vegan cheese and veggie burgers. Our veggie burgers are the best in town. The vegan Rueben is like no other sandwich around.
We are truly a farm to table restaurant. ​

1ⓥ Vito & Vera

Vegan meal plans

Vito and Vera is a culinary wellness company that specializes in delivering innovative and sustainable culinary adventures. Our menu is an ever changing seasonal one that offers vibrant colors and tastes to stimulate the palate and deliver health benefits.

A W Lin's Asian Cuisine

(501) 821-5398 | 17717 Chenal Pkwy., Ste. H-101 | Little Rock, AR 72223

Japanese Chinese Asian Fusion

Veggie plates or veggie + tofu plates with brown or white rice, veggie dumplings, and veggie sushi.

Ali Baba Mediterranean

(501) 379-8011 | 3400 S. University Ave., Ste. 2 | Little Rock, AR 72204

Middle Eastern Grocery Mediterranean

Falafel, hummus, dolmades, fries, and a couple of salads.

Big Orange

(501) 379-8715 | 207 N. University Ave., Ste. 100 | Little Rock, AR 72205

Vegetarian American

Curried falafel and lentil sandwich (hold the tzatziki); gluten-free buns are vegan. New vegan milkshakes!

Boulevard Bread Company

(501) 663-5951 | 1920 N. Grant St., Ste. B | Little Rock, AR 72207

Cafe/Bakery

Vegan hummus sandwich, vegan salad, and dolmas.Pet-friendly outdoor patio.

Camp Taco

822 E. 6th St. Little Rock, AR 72202 | (501) 353-0884

TexMex

Vegan Cheese Dip! Vegan Mexican ramen. Vegan Birria.

Chano's Mexican Grill

(501) 747-1262 | 400 N Bowman Rd, Little Rock, AR 72211

TexMex

California Veggie Fajita, Bean Burritos, Enchiladas, Tostadas and Guacamole Salad.

Ciao Baci

(501) 603-0238 | 605 Beechwood St Little Rock, Arkansas 72205

Fine Dining

Sweet and Sour Cabbage Rolls with caraway sofrito, jasmine rice, parsley, pistachios. ​Ask the server for additional vegan items.

Dempsey Bakery

(501) 375-2257 | 323 Cross St., Ste. B | Little Rock, AR 72201

Bakery

Several vegan sweets

Flyway Brewing

(501) 812-3192 | 314 Maple St, North Little Rock, AR 72114

BrewPub

Marinated Tofu Banh Mi – Pickled Veggie – Cilantro – Baguette. NOTE... Ask for Vegan Mayo, ​Black Bean Sliders.

Heights Taco & Tamale

(501) 313-4848 | 5805 Kavanaugh Blvd, Little Rock, AR

Mexican

Ask for Vegan Menu Facebook: https://www.facebook.com/heightstaco

Jacob's Wings and Grill

(501) 508-5783 | 5200 John F Kennedy Blvd North Little Rock, Arkansas 72116

Bar food

Falafels are 100% vegan. Falafel wraps are not on the menu but are available upon request.

Kemuri

(501) 660-4100 | 2601 Kavanaugh Blvd. | Little Rock, AR 72205

Sushi Bars Japanese Seafood

Bibimbop swap egg with tofu, avocado, and tempura vegetable rolls. All of their curry, noodles, and fried rice can be made vegan. Their crispy rice and crab sushi app can be made with avocado and without spicy mayo.

Loblolly Creamery

(501) 396-9609 | 1423 S. Main St. | Little Rock, AR 72201

Ice Cream Shop :-)

Has 8 vegan sorbet flavors - a few have a coconut base and few are water. The homemade cones are vegan and gluten-free. They have several toppings that are vegan including a dark chocolate sauce.

Malibu Cafe

402 S Louisiana St Little Rock, AR 72201 | (501) 615-8338

Lunch

Offers vegan options - ask the server and they will accommodate.

Mike's Cafe

(501) 562-1515 | 5501 Asher Ave. | Little Rock, AR 72204

Vietnamese Chinese

Tofu spring rolls. Will make vegan pho upon request; be sure to ask for vegan broth.

Movie Tavern

11300 Bass Pro Parkway, Little Rock, AR 72209 | 501-319-6799

Theater

Hummus, Popcorn - no butter, Pickles - no ranch (fried pickles have dairy), Pretzel Bites, Tater Tots - no sauce, Vietnamese Rice Bowl - ask to omit meat and kimchi sauce, Harvest Salad - no cheese, Ramen Bang Bang - no chicken or dressing, Mediterranean Salad - no cheese, Pizzas - no cheese or meat, BLTA - no bacon, no sauce (sub vinaigrette) , Portobello mushroom burger - no cheese, no sauce (sub vinaigrette), Garden Burger - no sauce, Grilled Chicken Salad - no chicken

Pei Wei

(501) 280-9423 | 205 N. University Ave. | Little Rock, AR 72205

Asian

Spicy Korean, sweet and sour, Thai blazing noodles, Thai dynamite, and Pei Wei spicy can be made with tofu and/or vegetables.

Purple Cow Restaurant

(501) 221-3555 | 8026 Cantrell Rd. | Little Rock, AR 72227

Burgers

Diners Breakfast & Brunch American (Traditional) Soy shakes. Beyond burger on a wheat bun. FYI: Black Bean burger is NOT vegan.

Saffron Authentic Indian Cuisine

12911 Cantrell Road, Suite 18 | 501-313-5335

Indian

Several vegan options on the menu.

South On Main

(501) 244-9660 | 1304 Main St. | Little Rock, AR 72202

Southern Cultural Center Music Venues

Brunch - farmer's hash without the cheese. Lunch - grilled romaine with couscous. Hoppin' John veggie burger can be made vegan upon request. Dinner - fried cauliflower with mashed potatoes. Green risotto can be made vegan without cheese.

Table 28

(501) 224-2828 | 1501 Merrill Dr. | Little Rock, AR 72211

American

Will do vegan meals if you call ahead.

Taqueria Azteca

(501) 800-1800 | 13503 Crystal Hill Rd. Maumelle, AR 72113

Mexican

Impossible Tacos and Burritos! They make it your way right in front of you.

The Fold: Botanas & Bar

(501) 916-9706 | 3501 Old Cantrell Rd. | Little Rock, AR 72202

Tacos

Tacos, burritos, and guacamole - no cheese. Dog-friendly.

The Veggi Deli

9112 N Rodney Parham Rd, Ste 102 | Little Rock, AR 72205

Indian

Indian street food. Located inside Indian Grocer on Rodney Parham.Masala Dosa, Plain Dosa, Uttapam, Idli, and Samosas

Twin Peaks

10 Shackleford Dr, Little Rock, AR 72211 | 501-224-1729

Burgers

Carries the Beyond Meat Burger. Sub mayo with avocado and ask without the cheese. Ask the server about the bun.

Whole Foods Market

(501) 312-2326 | 501 Bowman Rd. | Little Rock, AR 72211

Grocery / Deli

Vegan pizza on their lunch line, salad & soup bar, veggie sandwich at Deli, and random hot meal specials.

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